Phillip Lawton-JonesAug 6, 20191 minDo we need a Men's counselling group in the Worcestershire & Gloucestershire area?I was privileged to be invited to a fundraising event for the charity Mind at Gheluvelt Park in Worcester raising awareness for men's...
Phillip Lawton-JonesAug 29, 20185 minMindfulness working with anxiety How to create space between you and what you’re experiencing in order to decrease anxiety and worry. Anxiety softens when we can create a...