Welcome to Inspire Counselling
Online Counselling Available
Choosing a therapist
If you need someone independent to talk with and listen to you to help you understand your thoughts and feelings please contact me. I work from two private practices based in Evesham and Cheltenham and offer flexibility with daytime & evening appointments.
I also offer online counselling as I recognise the importance in offering a counselling service during these unprecedented times - Contact me for more information on how we can work together.
Telephone 07999 834129
Hi I'm Phil a Passionate Counselling Professional
I work Face to Face and Online with:
Children & Young People
I am a counsellor qualified to work with Adults, Couples and children/Young Adults and a regulated member of the BACP & NCS and work within their ethical frameworks. I am insured and hold an enhanced DBS certificate. I practice online and from dedicated therapy rooms located in Cheltenham and Evesham.
I work using an integrative model & also work from a person centered core which places the client at the centre of our work together.
The key to successful therapy is the relationship between therapist and client. If it's trusting and non-judgemental, then you will feel safe enough to explore whatever it is that has brought you to me.
How can psychotherapy help?
Becoming conscious of old patterns of behaviour and how they may have prevented you from growing is the key to living a fulfilling and more authentic life. None of us can alter reality, however we can choose how we engage with it. The process of therapy is not a mystery, it is a straightforward witnessing, heart to heart, between therapist and client. The aim is for you to become your own therapist and to hold the widest possible perspective on your own life.
What is my role?
My role is to help you unpick what's led you to this point. You may be experiencing trauma or simply want to understand yourself better. I will meet you where you are and be present with you, with compassion, in whatever experience you bring to our session.
What sort of difficulties might you bring to me?
Often people come to therapy experiencing anxiety or depression. I work with a wide range of difficulties such as relationship issues, bereavement (recent and past), addictive behaviours, low self-esteem or feelings of emptiness and a search for meaning. Healing begins when we acknowledge that we need to truly give ourselves space to reflect on our life.
What happens next?
If what I've said resonates with you, email or call me and we can arrange a time to have an initial session either face to face or online dependent on your needs. In our first session we will look at what's brought you to this point and I will explain how I work. Sessions are weekly and last for 50 minutes. I charge from £45 dependant on location and available during the daytime & evenings in Evesham and Cheltenham.
“When a person realizes he has been deeply heard, his eyes moisten. I think in some real sense he is weeping for joy. It is as though he were saying, "Thank God, somebody heard me. Someone knows what it's like to be me”
― Carl R. Rogers
Arrange an Appointment
E-mail or call me and we can arrange a time to have an initial session.
£45 Individuals/£55 Couples-Evesham £50 Individuals/60 Couples- Cheltenham
Concessionary rates are available.
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Evesham & Cheltenham